Friday Mar 21, 2025

Ep: 43 Breaking Free: Deconstructing Religion & Reclaiming Spirituality with Paulina

In this powerful episode of Holistic and Spiritual AF, I sit down with Paulina intuitive_healing_alchemist, a leading voice in religious deconstruction and personal liberation. As the author of Sacred Deconstruction on Substack, a Spiritual Life Coach, Trauma-Informed Life Coach, Wellness & Self-Care Guide, Somatic & Journal Therapy Practitioner, and a Ghost & Content Writer, Paulina helps people break free from religious conditioning and reclaim their spiritual sovereignty.

We dive deep into:
✨ What it really means to deconstruct religion and why so many are waking up.

✨ Healing religious trauma and breaking free from guilt, fear, and shame.

✨ Rebuilding your spirituality outside of dogma and embracing personal truth.

✨ Somatic and journaling practices to navigate the deconstruction journey.

✨ Breaking generational cycles and reclaiming your authentic power

Pauline has a Spiritual Awakening Workshop coming in mid-May, offering a transformative space for those seeking deeper healing and alignment. DM for details.

🎙️ This episode airs on Holistic and Spiritual AF Podcast Friday, March 21 at 6 PM EST!

Available on Spotify, Apple Podcasts, YouTube, and anywhere podcasts can be found.

Connect with Paulina:
🔮 Substack: @SacredDeconstruction

🔹 Have you experienced a spiritual awakening or religious deconstruction? Share your journey in the comments!

🔹 What’s one belief you’ve let go of that changed your life? Let’s talk about it!

🔹 Tag a friend who needs to hear this conversation!