Holistic and Spiritual AF

Join me, Goddess Zee, host of Holistic and Spiritual AF, where my guests and I dive deep into ancestral wisdom, energy healing, shadow work, metaphysics, and wellness, Tune in every 1st & 3rd Friday at 6 PM EST for powerful guest insights and high-vibe conversations! Just added Live Guided Meditations for the collective consciousness on YouTube and TikTok! Support the podcast https://holisticandspiritualaf.podbean.com
Episodes
Episodes



Friday Dec 06, 2024
Friday Dec 06, 2024
Another powerful podcast episode you won’t want to miss! I’m sitting down with the incredible Dr. Revée Barbour aka “Dr. Ray” @drraynd
Dr. Revée Barbour, aka “Dr. Ray” – an award-winning board-certified naturopathic and functional medicine physician with over 20 years in healthcare. As the founder of A Dose of Vitamin Ray, a root-cause telemedicine clinic and lifestyle brand, Dr. Ray provides care across California and New Hampshire, while offering health coaching nationwide. With a Master’s in Integrative Medicine Research and specialty training in women’s health, biotoxin illness, regenerative medicine, and metaphysical healing, Dr. Ray is a powerhouse of holistic expertise. She’s been featured in Forbes Health, MindBodyGreen, and more, and has served as a brand ambassador and expert panelist for major wellness brands. Based in New Hampshire, she’s passionate about nature, cooking, and family.Follow the Holistic and Spiritual AF PodcastJoin us as we explore how Dr. Ray combines her roots, ancestral wisdom, and the power of herbs into her approach to natural healing. In this episode, she shares how connecting with the traditions of her ancestors has shaped her practice, offering a pathway back to the honored, natural ways of healing. Dr. Ray’s journey reveals the beauty of blending modern naturopathic medicine with ancient remedies to create a holistic, transformative approach to wellness.🎙️ Holistic and Spiritual AF podcast is dropping this episodes on 1st and 3rd Friday of the month, at 6 PM EST, available on Spotify, Apple Podcast, and YouTube. Tune in and let the healing begin! 💖



Monday Nov 25, 2024
Ep:34 Healing with Ancestral Wisdom Collab with Do Tha Knowledge Radio
Monday Nov 25, 2024
Monday Nov 25, 2024
Welcome back to a special episode of the Holistic and Spiritual AF Podcast. In this episode, Goddess Zee is a guest on Do Tha Knowledge Radio hosted by Knowledge Born Allah on YouTube.
In this episode, we will delve into her spiritual practice, the importance of shadow work, and how she uses her Holistic and Spiritual AF Podcast to spread consciousness and healing across the globe. We will also explore insights from her book, The 5 Stages of Shadow Work, and discuss how to achieve deeper self-awareness and growth.Check out the video on YouTube here and don't forget to follow https://www.youtube.com/live/IJ2e8YLia5c?si=iL_Rs0H--z1OaP0j



Friday Nov 15, 2024
Friday Nov 15, 2024
Another powerful podcast episode you won’t want to miss! In keeping with the theme The Brotha's are Doing the Work. I’m sitting down with the incredible Ahmed Hamdy he's on Instagram @intuitiveahmed aka Intuitive Ahmed.Ahmed Hamdy is a life coach and healer specializing in trauma recovery and breaking negative cycles. With a background as a professional basketball player, he helps clients overcome challenges, heal their traumas, build healthier relationships, and achieve personal growth.Follow the Holistic and Spiritual AF PodcastTogether, we’re diving into Ahmed was able to heal from sexual addiction and step into purpose and help others to break negative cycles. Be sure to follow the podcast for more powerful guests sharing their stories.Available on Spotify, Apple Podcast, and YouTube. Tune in and let the healing begin! 💖



Friday Nov 01, 2024
Friday Nov 01, 2024
Welcome to November this month is dedicated to "The Brotha's are Doing the Work." Kicking off November is another powerful podcast episode you won’t want to miss! I’m sitting down with the incredible Wil Lebron aka The Soulular Healer he can be found on Instagram @soulularhealer
Wil, is super gifted, he is a highly skilled and dedicated holistic practitioner with a vast array of expertise in various modalities. As a certified herbalist, nutritionist, past life regressionist, hypnotist, reiki practitioner, and trapped emotional release specialist, with over 20 years of experience. Wil offers a comprehensive approach to healing that addresses the physical, emotional, and spiritual aspects of wellness.
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Together, we’re diving into past life regressions, metaphysics, energy healing and more. Be sure to follow the podcast for more powerful guests sharing their stories.



Friday Oct 18, 2024
Ep 31 Awakening Her Spirit & Healing Generational Trauma with Renee Jennings
Friday Oct 18, 2024
Friday Oct 18, 2024
Welcome to another powerful podcast episode you won’t want to miss! I’m sitting down with the incredible Renee Jennings aka The SpiritualGodFairy follow her on Instagram Renee is an intuitive healer. She uses herbalism, alchemy, tarot, and divine guidance to assist the collective with healing the mind, body, heart, and soul. Her purpose is to help you heal by standing in your truth.Don't Forget to Follow the Holistic and Spiritual AF PodcastTogether, we’re diving into The SpiritualGodFairy’s personal experience of her spiritual awakening, and how she is implementing healing generational trauma in both her life, and her children’s lives.



Friday Oct 04, 2024
Friday Oct 04, 2024
Get ready for another powerful podcast episode you won’t want to miss! I’m sitting down with the incredible Rakita Lillard-Brown @thesweetlyfemavenRakita Lillard-Brown, is the owner of Holistree, @undertheholistree a heart-centered Facilitator, traditional Healer, Reiki Master, Personal + Spiritual Development coach, Wellness guide and experienced Retreat Leader. She has over ten years of experience hosting retreats and holding space for Black Women, Women of Color and Movement organizations.Follow the Holistic and Spiritual AF PodcastTogether, we’re diving into how Rakita has been able to create a sacred sisterhood in healing spaces for black women and women of color for over 10 years.Tune in and let the healing begin! 💖



Friday Sep 20, 2024
Ep 29 From Ordained Minister to Spiritual Bae with Monique J.
Friday Sep 20, 2024
Friday Sep 20, 2024
In this episode, I’m sitting down with the incredible Monique J. Cohost of the podcast formerly known as Evolving-Ish now named Spiritual Bae Podcast.
Monique J. is a serial entrepreneur, certified life coach, mom, and wife. Her awakening to spiritual consciousness began at 27 years old, after resigning as an ordained minister of the Christian faith. She experienced years of unexplainable paranormal events and many multiple clair-gifts.
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Together, we’re diving deep into how Monique was able to unravel her traditional religious teachings into deeper understanding on a her path of spiritual consciousness.
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Tuesday Sep 17, 2024
Ep: 28 Why The Spiritual Journey Can Be Lonely - Explained!
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
Why The Spiritual Journey Can Be Lonely - Explained! Walking the spiritual path is a beautiful experience, but it can also be isolating at times. As you evolve, the things and people you once resonated with may no longer feel aligned. In this episode, we dive deep into why this journey can feel lonely and how to embrace that solitude as part of your soul's growth. Tune in to understand the sacrifices that come with healing, evolving, and stepping into your highest self. 💖 Join the Community and don't forget to follow the podcast Leave a comment with your thoughts and how the reading resonates with you Share this video with friends and loved ones who might benefit from these insights Stay connected https://beacons.ai/holisticandspiritualaf Tiktok https://www.tiktok.com/@holisticandspiritualaf Instagram https://instagram.com/holisticandspiritualaf Facebook https://facebook.com/holisticandspiritualaf Newsletter https://holisticandspiritualaf.substack.com