Holistic and Spiritual AF
I’m Zipporah Banyay but you can call me Goddess Zee, host of Holistic and Spiritual AF. Join me in unraveling the complexities of healing generational trauma. With over 20 years in the realm of spiritual healing and teachings, my guests and I are covering topics like ancestral healing, energy healing, spiritual growth, transformation, and more. Let’s heal, grow, and inspire together, healing old wounds and finding new strengths. Tune in, let’s explore how our past shapes us and how we can shape our future. Support the podcast https://holisticandspiritualaf.podbean.com
Episodes
Episodes
Monday Sep 04, 2023
Ep: 16 How it All Started...
Monday Sep 04, 2023
Monday Sep 04, 2023
Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support Going back to the beginning, where it all started and where it came from. It's funny how things in life come around full circle but we aren't necessarily the same when they do. You don't wanna miss this episode. Don't forget to follow. --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support
Saturday Aug 26, 2023
Ep 15: Getting to the Other Side of Shadow Work
Saturday Aug 26, 2023
Saturday Aug 26, 2023
Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support So you're in the middle of shadow work? But are you getting through the shadow work? That's what we're talking about on this episode. You don't want to miss these pointers. I'll check you on the other side. --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support
Sunday Nov 27, 2022
Ep 14: The Woman King! A REAL Review....
Sunday Nov 27, 2022
Sunday Nov 27, 2022
Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support Peace Goddess! Have you seen the movie The Woman King yet? If so what were your thoughts, feelings, opinions, etc... Be sure to put them in the Q & A section. In this episode, I am giving the actuals of the factuals as we dissect this recent movie. This one drew a lot of opinions both good and bad and I'm putting my two cents in. Have you followed me on social media yet? Find me @holisticandspiritualaf --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support
Saturday Sep 24, 2022
Saturday Sep 24, 2022
Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support Peace Goddess, let’s talk about respecting those who came before us and had less to work with because they chose LIFE… --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support
Monday Sep 19, 2022
Monday Sep 19, 2022
Peace Goddesses, in this episode we are continuing the conversation about healing generational trauma and in this episode we are talking about the importance of representation as indigenous people of the earth, African diaspora and America. Tune in to this episode of the podcast anytime, anywhere series. Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support
Friday Aug 26, 2022
Episode 11: Watch Out For The Sorcerer’s… (Podcast Anytime, Anywhere series)
Friday Aug 26, 2022
Friday Aug 26, 2022
Peace Goddess, with everything we see on social media these days if you’re trying to learn about spirituality, things can get quite confusing. In this bonus episode we’re gonna clear some of this confusion. Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support
Wednesday Aug 17, 2022
Episode 10: What You Eat, Absolutely DOES Matter! (Podcast Anytime, Anywhere series)
Wednesday Aug 17, 2022
Wednesday Aug 17, 2022
Peace Goddess, have you ever heard the saying that what you eat doesn’t make you more spiritual? Well that’s what we’re talking about today. Listen to this mini episode, follow and support this podcast.. Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support
Friday Jul 29, 2022
Episode 9: Let’s Normalize Self-Love as Black Women…
Friday Jul 29, 2022
Friday Jul 29, 2022
Peace Goddesses…. Can we talk about Self Love as women of the Diaspora? Black women are strong and we are healing generational trauma! We are learning to love ourselves unapologetically and that’s what’s UP! That’s just what we’re talking about in this episode! Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support