Holistic and Spiritual AF

Ep 15: Getting to the Other Side of Shadow Work

Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support So you're in the middle of shadow work? But are you getting through the shadow work? That's what we're talking about on this episode. You don't want to miss these pointers. I'll check you on the other side. --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support

Ep 14: The Woman King! A REAL Review....

Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support Peace Goddess! Have you seen the movie The Woman King yet? If so what were your thoughts, feelings, opinions, etc... Be sure to put them in the Q & A  section. In this episode, I am giving the actuals of the factuals as we dissect this recent movie. This one drew a lot of opinions both good and bad and I'm putting my two cents in. Have you followed me on social media yet? Find me @holisticandspiritualaf --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support

Episode 13: They Chose Life! Put Some Respect On It…. (Podcast Anytime, Anywhere series)

Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support Peace Goddess, let’s talk about respecting those who came before us and had less to work with because they chose LIFE… --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support

Episode 12: Representation Is a Powerful Form of Healing Generational Trauma…

Peace Goddesses, in this episode we are continuing the conversation about healing generational trauma and in this episode we are talking about the importance of representation as indigenous people of the earth, African diaspora and America. Tune in to this episode of the podcast anytime, anywhere series. Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support

Episode 11: Watch Out For The Sorcerer’s… (Podcast Anytime, Anywhere series)

Peace Goddess, with everything we see on social media these days if you’re trying to learn about spirituality, things can get quite confusing. In this bonus episode we’re gonna clear some of this confusion. Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support

Episode 10: What You Eat, Absolutely DOES Matter! (Podcast Anytime, Anywhere series)

Peace Goddess, have you ever heard the saying that what you eat doesn’t make you more spiritual? Well that’s what we’re talking about today. Listen to this mini episode, follow and support this podcast.. Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support

Episode 9: Let’s Normalize Self-Love as Black Women…

Peace Goddesses…. Can we talk about Self Love as women of the Diaspora? Black women are strong and we are healing generational trauma! We are learning to love ourselves unapologetically and that’s what’s UP! That’s just what we’re talking about in this episode! Follow this podcast https://anchor.fm/holisticandspiritualaf Support this podcast: https://anchor.fm/holisticandspiritualaf/support --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support

Episode 8: Coming to the Ancestors with Respect: Connecting with your Ancestors part 3 (African Diaspora edition)

Peace and Blessings Goddesses, I'm glad you made it back for part 3 of the Connecting with your ancestors mini-series. This has been a true blessing to be able to help so many people start the journey of connecting with their bloodline ancestors. In this episode, we are ending things with the VERY important topic of coming with respect to the Ancestors.  It's important to know that when entering and leaving the spirit realm there is a certain way to do and not to do it and today we are talking about just that. So stick around and listen, don't forget to follow, and get ready for some ancestor-connecting knowledge. Facebook, TikTok, Youtube @holisticandspiritualaf  Instagram @holisticandspiritualafpodcast  Follow this Podcast @holisticandspiritualaf  Available on Spotify, Apple Podcasts, Amazon Music and Google Podcasts --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support