Holistic and Spiritual AF

Ep:49 From Prison to Godbody: A Journey of Discipline, Divinity & Deep Healing with Gordon Allen

Ep:49 From Prison to Godbody: A Journey of Discipline, Divinity & Deep Healing with Gordon Allen
In this powerful episode of The Holistic and Spiritual AF Podcast, we sit down with Gordon Allen, a Spiritual Life Coach from The Wisdom Network whose journey from prison to purpose is nothing short of a spiritual transformation. Gordon shares how he turned his trauma into transformation, using tools like chakra healing, cord cutting, crystal work, and meditation to guide others—especially men—back to their divine selves.
We talk shadow work, the sacredness of masculine healing, and what it really takes to break free from generational cycles when you come from the streets. This ain’t surface-level healing—we go deep into what it means to reclaim your power and build a life rooted in discipline, divinity, and ancestral truth.
✨ If you’ve ever questioned your worth because of where you came from, this episode is your reminder: your past does not define your power.
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https://www.thewisdomnetwork.net
https://www.instagram.com/iamdivinelychosen/
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Ep: 48 Embodied AF: Tantra, Feminine Energy & Sacred Sensuality with McKenna Burgess

In this soul-nourishing conversation, I sit down with McKenna Burgess – a Tantric Shamanic Priestess, Certified Sexologist, and Somatic Practitioner – to explore how we reconnect with our sacred bodies and remember who TF we are.
We talk Tantra beyond the buzzword, how to awaken divine feminine and masculine energies in balance, and why embodiment is the key to living in alignment. McKenna drops gems on somatic healing, sacred sexuality, and how communication in our relationships becomes a mirror for our unhealed wounds and our deepest potential for growth.
✨ Topics We Dive Into:
Embodied Tantra as a spiritual path
Feminine vs. Masculine Energy in healing work
Yoga as a tool for integration
Somatic awareness and nervous system regulation
Conscious relationships and divine communication
This episode is juicy, grounded, and full of the type of wisdom that activates your inner truth. Press play if you're ready to come home to your body and open your heart wide
Stay Connected with McKenna Burgess
https://linktr.ee/mckenna.burgess
https://www.mckennaburgess.com
https://www.instagram.com/tantricamckenna
https://youtube.com/@tantricamckenna
 
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Ep: 47 Energy Don’t Lie: Spiritual Healing, and Past Life Wisdom with Ebony Goodrich

New Episode Alert 🚨
In this powerful and soul-nourishing episode, I sit down with Ebony Goodrich from The Wisdom Network—an intuitive healer, certified hypnotherapist, and spiritual life coach who guides women through deep energetic and soul-level transformation.
Together, we dive into how past life experiences can shape our present-day challenges and how energy healing can help us break generational cycles, reclaim our truth, and realign with our soul’s purpose.
In this episode, we explore:
How past life wounds still impact us in this lifetime
The way energy work can shift everything—body, mind, and soul
The power of spiritual coaching in calling your energy back home
Menopause as a sacred portal of transformation and rebirth
This conversation is for the woman who’s feeling the inner shift, craving deeper healing, and ready to RISE into her divine power.
Tap in and take what resonates. Your healing is your birthright.
 Listen Friday, May 16th at 6 PM EST on Spotify, Apple Podcasts, YouTube & more.
Follow Ebony Goodrich
https://www.thewisdomnetwork.net
https://www.instagram.com/thepastlifepilot
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Access Your Higher Consciousness Class
Wednesday, May 28th, 7:30pm-9:00pm EST
One Year Anniversary of "The 5 Stages of Shadow Work" 25% off digital and paperback on Amazon
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Ep: 46 Living Intuitively: A Sacred Conversation with Shelly Lieber

In this soul-nourishing episode of the Holistic and Spiritual AF Podcast, we sit down with Shelley Lieber, a mystic, empathic seer, and certified energy healer based in Asheville, NC. Surrounded by the sacred lands of the Blue Ridge Mountains, Shelley brings grounded insight and spiritual depth to every facet of her work.
Together, we explore:
What it means to be an intuitive in a noisy, modern world
The power of energy alignment and chakra balancing
How tarot can be a healing and ancestral tool
Navigating life as a sensitive soul without shutting down
Shelley shares her journey of becoming a spiritual wellness writer and channel, offering tools and truths for living in flow, peace, and purpose.
Connect with Shelley:Website & Services: shelleylieber.comSubscribe: shelleylieber.substack.comFacebook: facebook.com/shelleylieber
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New class Wednesday, May 28th: Access to Higher Consciousness: Meet Your Higher Self. Details here: https://beacons.ai/holisticandspiritualaf

Ep: 45 Sacred Tools for Sacred Work: Using Energy & Intuition in the Workplace with Mahalia Thomas

In this soul-nourishing conversation, I sit down with the radiant Mahalia Thomas.
Mahalia is a spiritual life coach at The Wisdom Network and helps people embody their spiritual power through healing tools, energy work, and intuitive guidance. Rooted in her gifts, she awakens others to create and protect with love, light, and belief.We discuss how to:Use healing tools and energy work in daily work lifeProtect your peace while being a light in professional spacesWalk in your divine assignment, no matter the setting
This episode will inspire you to bring your light with you wherever you go.
 
Connect with Mahalia Thomas
TheWisdomNetwork.Net
https://www.thewisdomnetwork.net/our-practitioners/mahalia-thomas
 
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Ep 44: The Body is the Altar: A Conversation with Self-Care Alchemist Cassandra Juniphant

In this powerful and restorative episode, Goddess Zee is joined by Cassandra Juniphant, a Self-Care Alchemist, founder of Ori Ara and Author of The Body Ministry. Together, we explore the sacred intersection of the body, self-care, and spiritual wholeness.
Cassandra’s journey is as inspiring as it is transformational. A wife, mother, and former HR executive, she began her path to healing over a decade ago when she turned to bodybuilding to reclaim her health. That path led her to discover the deep, often overlooked, connection between wellness, professional success, and spiritual alignment.
Her evolution includes becoming a certified trainer, yogi, gym owner, and a dedicated student of nutrition and martial arts—all while navigating corporate life. Today, she leads modern women back to traditional wellness through her brand Ori Ara, her blog The Holistic Hustle, and her groundbreaking book The Body Ministry: A Playbook for Your Health and Fitness Journey. She also nurtures a thriving community in The Self-Care Collective.
In this episode, Cassandra shares how The Body Ministry became a spiritual movement—inviting us to reimagine the body as sacred, not something to fix or fight, but something to honor.
You’ll hear us explore:
Cassandra’s journey from corporate to calling
The Body Ministry as a lifestyle and sacred ritual
What it means to be a Self-Care Alchemist
How to create rituals that honor your body
Why self-care is the foundation for personal and professional success
Stay connected to Cassandra
Blog – Holistic Hustle
Blog – The Body Ministry
Cassandra's book – The Body Ministry – A Playbook For Your Health and Fitness Journey
Cassandra's Community – The Self-Care Collective
Website – www.OriAra.com 
 
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Ep: 43 Breaking Free: Deconstructing Religion & Reclaiming Spirituality with Paulina

In this powerful episode of Holistic and Spiritual AF, I sit down with Paulina intuitive_healing_alchemist, a leading voice in religious deconstruction and personal liberation. As the author of Sacred Deconstruction on Substack, a Spiritual Life Coach, Trauma-Informed Life Coach, Wellness & Self-Care Guide, Somatic & Journal Therapy Practitioner, and a Ghost & Content Writer, Paulina helps people break free from religious conditioning and reclaim their spiritual sovereignty.We dive deep into:✨ What it really means to deconstruct religion and why so many are waking up.✨ Healing religious trauma and breaking free from guilt, fear, and shame.✨ Rebuilding your spirituality outside of dogma and embracing personal truth.✨ Somatic and journaling practices to navigate the deconstruction journey.✨ Breaking generational cycles and reclaiming your authentic powerPauline has a Spiritual Awakening Workshop coming in mid-May, offering a transformative space for those seeking deeper healing and alignment. DM for details.🎙️ This episode airs on Holistic and Spiritual AF Podcast Friday, March 21 at 6 PM EST!Available on Spotify, Apple Podcasts, YouTube, and anywhere podcasts can be found.Connect with Paulina:🔮 Substack: @SacredDeconstruction🔹 Have you experienced a spiritual awakening or religious deconstruction? Share your journey in the comments!🔹 What’s one belief you’ve let go of that changed your life? Let’s talk about it!🔹 Tag a friend who needs to hear this conversation!
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Episode 42: The Paradox Whisperer: Universal Wisdom & The Mystic Mind of Tobie Saad

What if the key to deep transformation wasn’t in finding answers, but in learning to hold the paradox?
Tobie Saad is a Sanctuary Architect, Dreamer-as-Civic-Praxis, and Guide to Embodied Sovereignty & World-Building. With over two decades of experience bridging critical social theory, mystical attunement, and practical transformation, Tobie’s work is all about crafting realities where ancestral wisdom, somatic intelligence, and sovereign presence converge.
In this episode of Holistic and Spiritual AF with Zipporah Banyay, Tobie illuminates:
✨ The art of unlearning and ancestral integration✨ Dreaming as an act of reclamation and liberation✨ How paradox isn’t a problem to be solved—but a power to be embraced✨ The bridge between deep sensation, radical clarity, and world-building
This isn’t just about self-healing—it’s about reconfiguring the way we inhabit life itself. Buckle up, because once you hear Tobie’s take on reality, you won’t see things the same way again.
Listen now on Spotify, Apple Podcasts, or wherever you tune in!
 
Episodes drop the 1st and 3rd Friday of the month
 
Follow Tobie Saad
Emailtobiesaad@proton.me
Free 20-min exploratory callcalendly.com/tobie-saad/dosomethingdifferent
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Read the blog here: https://holisticandspiritualaf.substack.com/p/5-powerful-spiritual-gifts-and-how