Holistic and Spiritual AF

Episode 6: Getting to Know Your Ancestors Part 1 (African Diaspora Edition)

Welcome to the Podcast and thanks for tuning in! In this episode, we will cover ways that you can connect with your bloodline ancestors. There are so many reasons WHY and we will definitely cover that in part 2 but for this episode, I wanted to discuss my journey, particularly for people of the African diaspora that may have little connection to their ancestry and culture due to slavery. Due to this horrific experience for African people and their ancestors, being ripped away from their culture, religion, spirituality, languages and so much more most of us have little to no knowledge about who we are and where we come from. This is one episode you don't want to miss because spirit is definitely speaking. Tune in and be sure to rate this podcast so you don't miss part 2 and 3. Want more? Follow me @holisticandspiritualaf Available on Spotify, Apple Podcast, Amazon Music, and Google Podcasts Follow me on Youtube, TikTok, and Facebook @holisticandspiritualaf Follow me on Instagram @holisticandspiritualafpodcast --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support

Episode 5: The Truth Behind Shadow Work!

In this episode we will be discussing shadow work and why it is a Huge part of transformational healing. Some people confuse healing with light and fluff but we will dive deep in this episode about the truth behind shadow work! --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support

Episode 4: This Mercury Retrograde Came to Transform…

Chile… this Mercury retrograde wasn’t playing no games! Tune in as I talk about some of my personal transformation and balance that was necessary with this recent retrograde! --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support

Episode 3: Everything That Comes From the Dirt Grows…

If you feel like you have nothing left, nothing is working in your life and you’re feeling spiritually bankrupt this episode is for you! We will discuss 3 spiritual practices you can implement in your life to improve your current situation starting today! --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support

Episode 2: Protect Your Peace Part 1

This episode is all about how to protect your peace. I'll be sharing some personalI've been dealing with the last couple of months. You wouldn't even believe thisif I told you. Listen up! Nothing is more valuable than your peace. Support this podcast https://anchor.fm/zipporah-banyay --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support

Episode 1: From Fibroids to Holistic and Mindful Eating...

Join us as Natalie J. Prince shares with us her powerful journey from Fibroids to Holistic and Mindful Eating... Goddesses if you're 40 or pushing 40 you’ll definitely want to check this powerful information. Learn how Natalie was able to heal her mind, body, and spirit through mindfulness and holistic eating. Follow Natalie J. Prince Instagram: https://www.instagram.com/newlite7 Follow Goddess Zee https://instagram.com/holisticandspiritualafpodcast Support this podcast --- Support this podcast: https://podcasters.spotify.com/pod/show/holisticandspiritualaf/support